LIFT FREE OR DIE™
323 Gonic Rd, Rochester NH  •  701.660.LIFT (5438)

A superior facility for all your strength sports training needs

Membership provides unlimited 24 hour key card access. No sign up fees, no cancellation fees.

LFOD is an unstaffed facility, but getting set up with new memberships or day passes is easy. Contact us via voice, text, email or social media to arrange an appointment to get started.

Monthly Membership: $60/month
Week Pass: $30
Day Pass: $15